Posts Tagged by motivation

52 and 17: The Productivity Hack Your Boss Will Hate

Casino

I once had an associate who worked as a croupier at a casino. I thought it was an enviable job because of the generous working conditions. You’re basically getting paid to gamble, you get free meals, your uniform is taken care of and you get a 15 minute break for every hour worked. Despite the benefits, working at casinos can be incredibly depressing. It’s an environment full of losers losing. It’s no wonder this associate of mine had a drug problem. Anyway, there was one thing this casino was getting about right. The frequent breaks. A recent study by time tracking software spruikers Desk Time found that the most productive people take a 17 […] more

June, July, August and then?

Hel

Seems I was sooooo motivated in May… I set myself 6 goals to accomplish. Its been more than 3 months since then. 109 days later in fact. So how did I do? Did I smash my goals or did I fail spectacularly? To get a sense of success it’s best to revisit what my actual May goals were. They were focused on 3 core areas, fitness, food and fabrication. All 6 goals were written to be Specific Measurable Achievable Relevant and Time Bound (SMART). My success was limited only by my ability and capacity to commit. Lets analyze the results. Excuse time :-/   “By the end of May I will squat 140kg for 1 rep unassisted” In mid May I changed gyms […] more

Mad Month May Motivation Much Mofo?

Mo Tim

What does, growing a mustache in November, quitting booze in July or a February addiction fasting have in common with eating McDonald’s everyday for 30 days?  MONTH – LONG – CHALLENGE  they all are. 30 days of committing to something. It could be diet related – eating less junk food (or more). It could be cognitively related – read more books. It could even be mustache related. It doesn’t matter. What matters here is that you’re setting yourself some sort of monthly target; a goal… Goals are awesome! Committing to a goal and then achieving it means you’re winning at life, you’re being successful; success can be defined simply as: the accomplishment of a desired goal. Having lots of […] more

Traveling: A Cure For Depression?

Keep Moving Tim Gardner

    This is the first time that I have ever publicly admitted that I’ve suffered from depression. Congratulations to me, I’m one of the apparent 1 in 5  Australians that have suffered from the black dog. It probably first started in high school, aged 13, and sporadically continued to rear its ugly head right up until my mid twentys. But now, I reckon, I’ve pretty much cured it. Mostly thanks to traveling. 3 amazing, wonderful, glorious years of traveling. I’m now onto my second passport because Australia, Malaysia, United States of America, Indonesia, Singapore, Thailand, Cambodia, Laos, Vietnam, Mynmar, China, Hong Kong, Taiwan, India, Nepal, Sri Lanka, United Arab Emirates, Qatar & Bahrain stamps […] more