Category: goals

June, July, August and then?


Seems I was sooooo motivated in May… I set myself 6 goals to accomplish. Its been more than 3 months since then. 109 days later in fact. So how did I do? Did I smash my goals or did I fail spectacularly? To get a sense of success it’s best to revisit what my actual May goals were. They were focused on 3 core areas, fitness, food and fabrication. All 6 goals were written to be Specific Measurable Achievable Relevant and Time Bound (SMART). My success was limited only by my ability and capacity to commit. Lets analyze the results. Excuse time :-/   “By the end of May I will squat 140kg for 1 rep unassisted” In mid May I changed gyms […] more